alyssalavyMar 28, 20202 minProtein-Packed, Easy Egg MuffinsEasy Baked Egg Muffins with Veggies and Feta I love making egg muffins because they take so little time and effort to prepare and they're...
alyssalavyMar 26, 20202 minLow FODMAP HummusLow FODMAP Hummus Made With Garlic-Infused Oil I often get asked about store-bought hummus when I discuss the low FODMAP diet with...
alyssalavyMar 18, 20202 minQuick and Easy Salmon FrittersSalmon Fritters Made With Pantry Staples If you were wondering, "okay, I bought canned salmon because I thought canned fish was a good...
alyssalavyMar 15, 20205 minLow FODMAP Kitchen StaplesBecause when you're self-quarantined, the last thing you need is GI upset! I received a lot of requests to share staples to keep at home...