Western Omelet Egg Muffins


A Mini Western Omelet in Every Egg Muffin Bite!


I'm a little bit obsessed with egg muffins - partly because they're such a simple #mealprep staple and partly because they're so delicious! I've been playing around with different mix-ins and these Western Omelet style egg muffins are one of my new favorites! I've been loving this Canadian bacon from a local farm near me and I knew that it would be delicious in an egg muffin, so I couldn't wait to try it. These egg muffins are so great for a grab-and-go option on a busy morning and they're also perfect for entertaining, especially if you're hosting a brunch. They are naturally gluten free for those who need it* and I included a few simple swaps below if you need to make these muffins suitable for a low FODMAP diet. Also, if you've completed the reintroduction phase of the low FODMAP diet, you may find that you tolerate the foods included in the portions below and you may not need to modify the recipe. I hope you love these little egg muffins as much as we do in our house!