alyssalavyJul 2, 20191 minLemon Tahini DressingThis dressing tastes like summer and it is the perfect addition to any salad or bowl. It also packs a ton of low FODMAP flavor for those...
alyssalavyMar 25, 20195 minLet's Spring Clean Your Mindset! Get Those Dirty Diet-Culture Thoughts Out of Your Head Once and For All Spring is my favorite time of year. Living in Connecticut, I'm...
alyssalavyMar 20, 20192 minSimple Honey Cinnamon Yogurt DipEasy Yogurt Dip with Honey, Cinnamon and Vanilla I recently did a seminar with my community at Savannah Bee Company and we talked all...
alyssalavyMar 19, 20193 min What the News Headlines Aren't SayingDon't Stop Eating Egg Yolks Just Yet... It seems that everyday there is a new headline claiming that some food can extend your life, or...