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Homemade Oat and Honey Energy Bars

Jan 28, 2019
2 min

Homemade Oat and Honey Energy Bars

These bars are a great #mealprep item, since they're so simple to make, take minimal prep time and provide 12 servings of on-the-go breakfast or snack options! They're perfect to bring to school, work or just enjoy at home with a cup of tea. Also, they contain a good ratio of macronutrients for pre-workout snacking, adding a new, convenient option to your rotation. Prep Time: 10 minutes Cook Time: 30 minutes Ingredients (yields 12 bars): 2 eggs 3 C rolled oats 1/4 C pecans, c

The Kid-Approved Snack That You'll Want For Yourself, Too!

Sep 22, 2018
2 min

The Kid-Approved Snack That You'll Want For Yourself, Too!

Banana 'Sushi' with Peanut Butter, Walnuts and Dark Chocolate I think few things go together more perfectly than banana and peanut butter. Except maybe banana, peanut butter and chocolate - and this snack contains all three! This simple, easy-to-make recipe will get your kids involved in the kitchen - or just bring out the kid in you! No oven, no stove required and minimal clean- up, so that you can spend more time enjoying this snack - and time with your family. This snack a

No-Bake Freezer Bars

Aug 5, 2018
2 min

No-Bake Freezer Bars

These bars are made with 5 simple ingredients and are an easy snack to make ahead of time and freeze so that you can grab one when you're short on time. The peanut butter and chocolate mixed with dried fruit makes these bars sweet enough for dessert - with no added sugar and a good supply of protein, healthy fats and fiber. If you're looking for a great back-to-school snack, a snack for your upcoming road trip, or just a snack to have around the house, this is your #nobake, #