Let's Spring Clean Your Mindset!
Get Those Dirty Diet-Culture Thoughts Out of Your Head Once and For All Spring is my favorite time of year. Living in Connecticut, I'm...
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alyssalavy
- Feb 14, 2019
- 2 min
Honey Cinnamon Granola
Honey Cinnamon Granola with Oats, Pecans, Cacao Nibs and Dried Mulberries This is hands down the best granola I've ever tasted - and I'm...
alyssalavy
- Feb 5, 2019
- 2 min
5-Ingredient Energizing Smoothie
Easy Energizing Smoothie This smoothie takes less than 5 minutes to make, yields two servings (so one for now, one for tomorrow - or...
alyssalavy
- Jan 27, 2019
- 2 min
Homemade Oat and Honey Energy Bars
These bars are a great #mealprep item, since they're so simple to make, take minimal prep time and provide 12 servings of on-the-go...
alyssalavy
- Jan 23, 2019
- 2 min
Simple, Sweet and Crispy Roasted Brussels Sprouts
Roasted Brussels Sprouts with Maple Syrup, Oil and Salt This simple side dish is one of the easiest and most delicious ways to make...
alyssalavy
- Jan 7, 2019
- 3 min
Chickpea and Farro Stuffed Peppers
Vegetarian Stuffed Peppers with Chickpeas, Veggies and Farro This dish was the result of me realizing that I had a lot of bell peppers...
alyssalavy
- Oct 12, 2018
- 2 min
Easy Baked Meatballs
Baked Meatballs with Onion, Garlic and Seasoning Pasta with meatballs and marinara may be my ultimate favorite when it comes to dinner....
alyssalavy
- Oct 11, 2018
- 2 min
Broccoli Cheddar Soup (Quick and Light, with No Heavy Cream)
Broccoli Cheddar Soup I love Broccoli Cheddar Soup, but sometimes I don't love the way I feel after eating a bowl of the hearty soup. I...
alyssalavy
- Oct 10, 2018
- 3 min
My Favorite Amazon Finds - From Food to Gadgets
I clearly spend a lot of time in my kitchen. While I always loved to cook, I developed a deeper love for cooking when I started my first...
alyssalavy
- Sep 25, 2018
- 6 min
I Always Keep These Kitchen Staples In My House (And Why I Think You Should, Too)!
We all have those days - those days when we really, really want to cook something or eat a certain food but we just don't have the...
alyssalavy
- Aug 20, 2018
- 4 min
Very Veggie Noodle-Free Lasagna
I swapped traditional flat noodles for eggplant in this lasagna and stuffed the inside with more veggies, as well as grass-fed extra lean...
alyssalavy
- Aug 20, 2018
- 2 min
Spicy Feta Dip
Spicy feta dip is one of my favorite things to eat, so I've been perfecting this recipe and can't wait to finally share it with you! This...
alyssalavy
- Aug 19, 2018
- 2 min
Mediterranean Inspired Salad
This simple, #nocook recipe is refreshing and nutritious! It also works well for those following various dietary restrictions, such as...
alyssalavy
- Aug 13, 2018
- 5 min
5 Meal Prep Hacks That Will Save You Time and Stress
The term 'Meal Prep' is essentially synonymous with the terms 'healthy lifestyle' or 'wellness' lately, but what, exactly, does it mean -...
alyssalavy
- Jul 24, 2018
- 2 min
Sweet and Savory Strawberry and Spinach Summer Salad
I've been on a bit of a fruit-in-my-salad kick, mostly because this summer the fruit has been so sweet and delicious and I can't stop...
alyssalavy
- Jul 19, 2018
- 4 min
5 Things To Do With Avocado That Aren't Avocado Toast
There's no denying that #avocadotoast is probably the best thing invented since sliced bread (ha!), but did you know that avocados can be...
alyssalavy
- Jul 10, 2018
- 1 min
The Ultimate Summer Salad
Watermelon and Spinach Salad I recently bought a ton of watermelon (I couldn't help myself!!) and felt inspired to make something that...
alyssalavy
- Jul 6, 2018
- 2 min
A Chilly Soup For A Not-So-Chilly Day
Chilled Gazpacho I'm sharing with you my favorite, simple no-cook recipe! This chilled gazpacho is perfect for a hot, summer day and...
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