alyssalavyFeb 12, 20192 minEasy Cinnamon Maple Overnight Oats With Pumpkin SeedsThis complete breakfast-in-a-jar is the ultimate grab-and-go breakfast, perfect for busy mornings. I also love this easy no-cook recipe...
alyssalavyNov 15, 20182 minHoliday Side Dish: Sweet Maple Roasted Green Beans with Pumpkin Seeds, Cloves and NutmegLow FODMAP, Allergen-Friendly, Gluten Free, Dairy-Free Holiday Side Dish (With A Ton of Flavor)! This may be my favorite holiday side...
alyssalavyOct 30, 20182 minEasy Mustard Baked SalmonThis simple baked salmon is a great go-to dish when you're short on time and energy, since it only requires about 30 minutes and just a...
alyssalavyOct 15, 20188 minSimple Swaps When Following a Low FODMAP Plan I get it - the low FODMAP diet can seem daunting at first. I see it all the time when I first share the protocol with clients. The...