Because when you're self-quarantined, the last thing you need is GI upset! I received a lot of requests to share staples to keep at home in light of recent COVID-19 self-quarantine practices. I realize that this time is scary and difficult for everyone - and it can be especially difficult for those trying to follow a symptom management protocol, such as the low FODMAP diet. So, below is a list of Low FODMAP staples that I recommend keeping at home so you can practice social d

Banana Bread-Style Soft Cookies with Chocolate Chips and Chopped Pecans This banana bread-inspired cookie is my husband's favorite cookie that I've made! It has all of the flavors of banana bread - banana, nuts, cinnamon, chocolate - as well as the soft, cake-like texture on the inside, but it's in the shape of a (very large) cookie. It also happens to be low FODMAP and gluten free, so it's suitable for many dietary needs, making it the perfect holiday cookie for everyone! Pr