
Let's Spring Clean Your Mindset!
Get Those Dirty Diet-Culture Thoughts Out of Your Head Once and For All Spring is my favorite time of year. Living in Connecticut, I'm lucky to enjoy all four seasons. However, after enduring a few cold, snowy months, it really makes you appreciate the sunshine, the warmer weather and the flowers. It upsets me to hear many people say that they dread the upcoming spring and summer seasons due to the fact that "beach season is approaching". So, what's the best way to fix this