Easy Zucchini Rollatini
This simple, lighter take on a classic skips the frying and instead highlights the taste of zucchini. It's also suitable for a gluten...
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alyssalavy
- Sep 30, 2018
- 2 min
The Easiest (And Tastiest) Homemade Tomato Sauce
Homemade Tomato Sauce This sauce is simple, nutritious, and tastes as delicious as the scent of your kitchen does while it's cooking!...
alyssalavy
- Sep 28, 2018
- 3 min
FODMAP-Friendly, Gluten Free, Dairy-Free Pumpkin Bread
This pumpkin loaf smells and tastes every bit like fall and is suitable for many types of diets, including gluten free and low FODMAP...
alyssalavy
- Sep 27, 2018
- 2 min
Green Eggs (No Ham)
Deviled Eggs Made With Avocado This simple meal or snack is a fun take on traditional deviled eggs and uses avocado instead of mayo for...
alyssalavy
- Sep 25, 2018
- 2 min
Maple, Vanilla and Pumpkin Spice Pumpkin Seeds
This recipe is a result of a craving I had for something sweet, salty and crunchy and of course, we are at the beginning of...
alyssalavy
- Sep 24, 2018
- 2 min
"Creamed Spinach" - Hold The Cream!
My take on creamed spinach swaps out heavy cream for Greek/Skyr-style yogurt and milk, in order to increase the protein content and make...
alyssalavy
- Sep 23, 2018
- 2 min
Simple Smoky Sautéed Shrimp
This quick and easy dish is great for busy weeknights, especially if you haven't made it to the store because it relies on frozen and...
alyssalavy
- Sep 22, 2018
- 2 min
The Kid-Approved Snack That You'll Want For Yourself, Too!
Banana 'Sushi' with Peanut Butter, Walnuts and Dark Chocolate I think few things go together more perfectly than banana and peanut...
alyssalavy
- Sep 18, 2018
- 2 min
Quick and Simple Farro with Vegetables
This simple dish is a staple in my house, since it's so easy to make, requires minimal clean-up (we're talking one pot, one lid, one...
alyssalavy
- Sep 17, 2018
- 2 min
Crispy Roasted Broccoli
This dish is a favorite veggie dish in our house, because it's so easy to prepare, goes with just about anything and tastes amazing! With...
alyssalavy
- Sep 11, 2018
- 2 min
Simple Grab-And-Go Baked Egg and Veggie Muffins
These simple baked egg and veggie muffins with zucchini, spinach, onion and feta cheese are so easy to make and are the perfect #mealprep...
alyssalavy
- Sep 3, 2018
- 5 min
Fall Farmer's Market Favorites
Do you know which seasonal favorites the fall harvest brings? While many people assume that the end of summer means the end of farmer's...
alyssalavy
- Sep 2, 2018
- 2 min
Spinach and Feta Stuffed Turkey Burgers
Just because it's September doesn't mean you need to wait until next summer to use your grill. These spinach and feta stuffed turkey...
alyssalavy
- Sep 2, 2018
- 2 min
Homemade Pumpkin Spice Latte
The #PSL is everywhere once September approaches! While I love coffee and pumpkin, I don't love many of the pumpkin spice drinks I...
alyssalavy
- Aug 26, 2018
- 2 min
Fall Flavored Waffles
Pumpkin Spice Waffles This fall favorite is given a nutritional makeover – I added plain, Greek yogurt, egg whites and whole wheat flour...
alyssalavy
- Aug 24, 2018
- 2 min
Pumpkin Pasta? Fall Must Be Approaching!
Pumpkin and Goat Cheese Whole Wheat Ravioli with Toasted Pumpkin Seeds In case you haven’t been able to tell, I LOVE fall! The flavors,...
alyssalavy
- Aug 20, 2018
- 4 min
Very Veggie Noodle-Free Lasagna
I swapped traditional flat noodles for eggplant in this lasagna and stuffed the inside with more veggies, as well as grass-fed extra lean...
alyssalavy
- Aug 20, 2018
- 2 min
Spicy Feta Dip
Spicy feta dip is one of my favorite things to eat, so I've been perfecting this recipe and can't wait to finally share it with you! This...
alyssalavy
- Aug 19, 2018
- 2 min
Mediterranean Inspired Salad
This simple, #nocook recipe is refreshing and nutritious! It also works well for those following various dietary restrictions, such as...
alyssalavy
- Aug 17, 2018
- 2 min
You'll Go Nuts For These Chocolate Banana Walnut Muffins
These chocolate banana walnut muffins only taste decadent – they’re actually loaded with nutrition for under 150 calories each! Filled...
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